top of page
  • YouTube
  • Twitter
  • Instagram
  • Whatsapp
  • Facebook

The Express Workout Program

  • 7 Days
  • 8 Steps
Ikviens, kurš būs pabeidzis visus soļus, saņems nozīmīti, kad programma beigsies.

Par

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

Varat arī pievienoties šai programmai, izmantojot mobilo lietotni. Dodieties uz lietotni

Instructors

Cena

Bezmaksas

Kopīgot

bottom of page